Thursday, June 25, 2009

1 Month DOWN!

My first month of boot camp is officially over. I signed up for another month.

I did not lose one pound. Well, I lost a pound at the two week mark and then gained it back.

And I am blaming water weight! That's my story and I'm sticking to it by God.

I did however lose 4% body fat. Not bad. Not bad at all. And not to toot my horn (toot-toot!) I am at 24% body fat!

Not seeing the scale go down is hard for me, I am a scale girl. BUT now with this intense work out I like the way I feel.

Seriously mommas, if there is a boot camp in your neck of the woods, I highly recommend it. It is amazing. AMAZING.

But just don't come after me at 6:15 in the morning when you are in the middle of your 150th squat!

5 comments:

Debz said...

WooHoo!! 24% body fat?! Awesome Coco!!
Keep it up girl!

Sassy Cass said...

I'm jealous! They do this in my area, but none of the classes are at times I can make it. I've emailed the girl and am hoping to get enough peeps together to add another class. You go girl and keep on tootin that horn!

Dee Stephens said...

Congrats girl! that's great! I walk at 6am every morning and see the boot-campers in the park near my house. They're always doing push ups!

FROGGITY! said...

whoot whoot!

go on and toot that horn! you worked hard for the money...

morewineplease said...

I really want to do this! YOU go girl! I am very impressed!